Struggling with neck or back pain from long hours at your desk? Prolonged sitting can take a toll on your posture and health. In our latest blog, we share tips to prevent pain, improve your workspace setup, and stay active throughout the day. Learn how physiotherapy can help you stay pain-free at work and beyond!
Workplace injuries, from back pain to repetitive strain, can disrupt your daily life. At Tewantin Physiotherapy, we diagnose, treat, and prevent these issues with our 3-Phase Pain to Performance Model. Discover how personalised care can help you recover, regain strength, and avoid future injuries. Take the first step to pain-free movement today!
Pelvic floor health matters for men too! From improving bladder and bowel control to enhancing sexual function and core stability, strong pelvic floor muscles are key. Discover what causes weakness, simple exercises to strengthen them, and how they can transform your quality of life. Don't overlook this essential health aspect—learn more today!
Discover how men’s health physiotherapy can make a real difference in your quality of life. In our latest blog post, we break down how this unique approach helps tackle issues like incontinence, erectile dysfunction, pelvic pain, and overactive bladder—challenges that many men face but often feel too uncomfortable to discuss. From practical pelvic floor exercises to effective pain relief techniques, learn how physiotherapy can support you in regaining control and feeling your best.
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Wed: 8:00am - 5:00pm
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Sat: Closed
Sun: Closed
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