Why Does My Achilles Hurt When I Wake Up?

Why Does My Achilles Hurt When I Wake Up?

Tewantin Physiotherapy
Published on: 27/04/2025

Morning heel pain? Learn why your Achilles hurts when you wake up and how a Tewantin physio for back pain and injuries can help.

Physiotherapy
Do I Have a Slipped Disc—or Just a Tired Back?

Do I Have a Slipped Disc—or Just a Tired Back?

Tewantin Physiotherapy
Published on: 20/04/2025

Wondering if it’s a slipped disc or just a tired back? Here’s how to tell the difference—and when to get help—from a friendly physio’s point of view.

Physiotherapy
Why Does My Lower Back Hurt After Sitting All Day?

Why Does My Lower Back Hurt After Sitting All Day?

Tewantin Physiotherapy
Published on: 18/04/2025

Lower back sore after sitting? Here's why it happens, what it means, and how you can feel better with simple physio-approved tips to move more and hurt less.

Physiotherapy
From Injury to Recovery: What to Expect from Work-Related Rehab

From Injury to Recovery: What to Expect from Work-Related Rehab

Tewantin Physiotherapy
Published on: 16/04/2025

Recovering from a work injury? Learn what to expect from rehab at Tewantin Physiotherapy and how a structured plan can get you moving, feeling, and working better again.

Physiotherapy

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Wed: 8:00am - 5:00pm

Thu: 8:00am - 5:00

Fri: 8:00am - 1:00pm

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